First Week on South Beach Diet!

With my Heart Issues, Liver Enzyme Issues, Slightly Large Spleen, Dermatology Visits, & Dental Work, this retirement thing is a FULL TIME JOB!

This is what I am working on:

Heart - back on my statins.  Trying to lose weight & exercise more & with more effort.  My PVC's seem to be around 400-500 per day and cardiologist says they are not bad - (NOT a lot of runs!)  More cardio & maybe even a few more jogs!  Lookout Senior Games!

Liver - Trying to lose weight & see if that helps.  Using the South Beach Diet to control carbs & sugar! May have a Liver biopsy in August!  Another new adventure - Liver tissue for my Liver doctor!

Spleen - was a little large, doctor will check on it, she did not seem concerned. It was on the "upper" level for size!  I told her "So was my brain!"

Dermatologist - did that Picato cream & things went well.  Will get a full body check, "OH BOY" in August!  From my cute female doctor!

Dental work - my 30 year old bridge was demolished!  Will have a new, more complicated bridge built!  I think the design is from NASA!  Looks like my son's retainers when they were little!

And playing OVER 60 softball - so, my right hand is black & blue from hitting, my hamstring is sore from chasing flyballs, and my shoulder is aching from throwing!

BUT OTHERWISE I FEEL GREAT!!!  I love the aging process!!!