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Saturday, December 25, 2010

Merry Chistmas!

What a great Christmas present! I'm sure you all know the song "The 12 Days of Christmas"! Well, I have a new line for 5 gold rings - 5 by-pass surgery! And thanks to my family, friends, & great team of heart specialists - Dr. Burlingame, this rivals the Christmas when I received my first B-B gun! Kidding aside, what an awesome gift that allows me to celebrate Christmas with my wife Sue & sons Jared & Josh and the rest of our families!

But remember, the best gift of all, a little baby a couple thousand years ago! A gift that "keeps on giving"!

Merry Christmas from the Albright's 2010!
    Luke 2:15-20

    When the angels had left them and gone into heaven, the shepherds said to one another, "Let's go to Bethlehem and see this thing that has happened, which the Lord has told us about."

    So they hurried off and found Mary and Joseph, and the baby, who was lying in the manger. When they had seen him, they spread the word concerning what had been told them about this child, and all who heard it were amazed at what the shepherds said to them.

    But Mary treasured up all these things and pondered them in her heart. The shepherds returned, glorifying and praising God for all the things they had heard and seen, which were just as they had been told. (KJV)

Friday, December 24, 2010

Christmas Eve

At this time of the year, we should focus on the "reason for the season". The birth of Christ is an amazing story and a great tradition is to share it on Christmas eve.
The Story Of Christmas
From Luke 2: 1-20

And it came to pass in those days, that there went out a decree from Caesar Augustus, that all the world should be taxed. (And this taxing was first made when Cyrenius was governor of Syria.) And all went to be taxed, everyone into his own city. And Joseph also went up from Galilee, out of the city of Nazareth, into Judaea, unto the city of David, which is called Bethlehem; (because he was of the house and lineage of David) To be taxed with Mary his espoused wife, being great with child. And so it was, that, while they were there, the days were accomplished that she should be delivered. And she brought forth her firstborn son, and wrapped him in swaddling clothes, and laid him in a manger; because there was no room for them in the inn.

And there were in the same country shepherds abiding in the field, keeping watch over their flock by night. And, lo, the angel of the Lord came upon them, and the glory of the Lord shone round about them: and they were sore afraid. And the angel said unto them, Fear not: for, behold, I bring you good tidings of great joy, which shall be to all people. For unto you is born this day in the city of David a Saviour, which is Christ the Lord. And this shall be a sign unto you; Ye shall find the babe wrapped in swaddling clothes, lying in a manger. And suddenly there was with the angel a multitude of the heavenly host praising God, and saying,

"Glory to God in the highest, and on earth peace, good will toward men."

And it came to pass, as the angels were gone away from them into heaven, the shepherds said one to another, Let us now go even unto Bethlehem, and see this thing which is come to pass, which the Lord hath made known unto us. And they came with haste, and found Mary, and Joseph, and the babe lying in a manger. And when they had seen it, they made known abroad the saying which was told them concerning this child. And all they that heard it wondered at those things which were told them by the shepherds. But Mary kept all these things, and pondered them in her heart. And the shepherds returned, glorifying and praising God for all the things that they had heard and seen, as it was told unto them.


One of my kid favorites is the poem, "Twas the Night before Christmas Poem". Here is a brief history of the poem.

Clement Clarke Moore (1779 - 1863) wrote the poem Twas the night before Christmas also called “A Visit from St. Nicholas" in 1822. It is now the tradition in many American families to read the poem every Christmas Eve. The poem Twas the night before Christmas has redefined our image of Christmas and Santa Claus. Prior to the creation of the story of Twas the night before Christmas St. Nicholas, the patron saint of children, had never been associated with a sleigh or reindeers!

The author of the poem Twas the night before Christmas was a reticent man and it is believed that a family friend, Miss H. Butler, sent a copy of the poem to the New York Sentinel who published the poem. The condition of publication was that the author of Twas the night before Christmas was to remain anonymous. The first publication date was 23rd December 1823 and it was an immediate success. It was not until 1844 that Clement Clarke Moore claimed ownership when the work was included in a book of his poetry. Clement Clarke Moore came from a prominent family and his father Benjamin Moore was the Bishop of New York who was famous for officiating at the inauguration of George Washington. The tradition of reading Twas the night before Christmas poem on Christmas Eve is now a Worldwide institution.

http://www.carols.org.uk/twas_the_night_before_christmas.htm


Take your time & read it today! Read it to a little one in your family!

Twas the Night before Christmas Poem

Twas the night before Christmas Poem also called “A Visit from St. Nicholas"

Twas the night before Christmas, when all through the house
Not a creature was stirring, not even a mouse.
The stockings were hung by the chimney with care,
In hopes that St Nicholas soon would be there.

The children were nestled all snug in their beds,
While visions of sugar-plums danced in their heads.
And mamma in her ‘kerchief, and I in my cap,
Had just settled our brains for a long winter’s nap.

When out on the lawn there arose such a clatter,
I sprang from the bed to see what was the matter.
Away to the window I flew like a flash,
Tore open the shutters and threw up the sash.

The moon on the breast of the new-fallen snow
Gave the lustre of mid-day to objects below.
When, what to my wondering eyes should appear,
But a miniature sleigh, and eight tinny reindeer.

With a little old driver, so lively and quick,
I knew in a moment it must be St Nick.
More rapid than eagles his coursers they came,
And he whistled, and shouted, and called them by name!

"Now Dasher! now, Dancer! now, Prancer and Vixen!
On, Comet! On, Cupid! on, on Donner and Blitzen!
To the top of the porch! to the top of the wall!
Now dash away! Dash away! Dash away all!"

As dry leaves that before the wild hurricane fly,
When they meet with an obstacle, mount to the sky.
So up to the house-top the coursers they flew,
With the sleigh full of Toys, and St Nicholas too.

And then, in a twinkling, I heard on the roof
The prancing and pawing of each little hoof.
As I drew in my head, and was turning around,
Down the chimney St Nicholas came with a bound.

He was dressed all in fur, from his head to his foot,
And his clothes were all tarnished with ashes and soot.
A bundle of Toys he had flung on his back,
And he looked like a peddler, just opening his pack.

His eyes-how they twinkled! his dimples how merry!
His cheeks were like roses, his nose like a cherry!
His droll little mouth was drawn up like a bow,
And the beard of his chin was as white as the snow.

The stump of a pipe he held tight in his teeth,
And the smoke it encircled his head like a wreath.
He had a broad face and a little round belly,
That shook when he laughed, like a bowlful of jelly!

He was chubby and plump, a right jolly old elf,
And I laughed when I saw him, in spite of myself!
A wink of his eye and a twist of his head,
Soon gave me to know I had nothing to dread.

He spoke not a word, but went straight to his work,
And filled all the stockings, then turned with a jerk.
And laying his finger aside of his nose,
And giving a nod, up the chimney he rose!

He sprang to his sleigh, to his team gave a whistle,
And away they all flew like the down of a thistle.
But I heard him exclaim, ‘ere he drove out of sight,
"Happy Christmas to all, and to all a good-night!"

Wednesday, December 22, 2010

Latest From the Visiting Nurse Visit

Here are the latest results from the visiting nurse today:

Blood Pressure 112/62
Temperature 96.1 degrees - (I'm getting cooler all the time!)
Pulse - 72

I talked a little about the C-word - "constipation" and how the surgery & meds are changing my normal pattern! (I can't believe I'm discussing this with the world!)

Here is a great website on Constipation: (click on the word)


This happened to me after gall bladder surgery & is probably intensified because this operation is more severe & complex! Well today - SUCCESS! The day before I started taking - CareOne - Stool softener - three the day before & two on Wednesday! Here are a few tips that may also help the next few weeks"

1 - eat more fiber
2 - more physical activity
3 - drink more liquids
4 - take my Stool Softener

Another article that I found was this one on - "Constipation After Surgery"(click on the word)


Well, enough of this talk on my constipation, but remember when I started this blog I was going to share EVERYTHING! It's time to get our Christmas Cards finished - Sorry they are late! This is still going to be a great Christmas, even if some things are late!

Merry "Early" Christmas!

Tuesday, December 21, 2010

Start My Thank You List!

One of the many great things we do as American families is to teach our children to say thank you! As parents, we need to stress manners & sometimes the words - "Thank You" are difficult to ingrain in our children.(Along with a bunch of others!) A five year old at Christmas, that just received a new toy from Grand MA & Grand Pa is in such a hurry to play with it the words are forgotten. Or that teenager, drops something in the hallway & you pick it up for them & the grunt - that could be Thank You! Or that husband, that receives that special cup of coffee during Sports Center, almost spills the coffee after a special highlight!(I never to that!)

Along with thank you cards, I would like to say a "Blog Thank You"!

Thank you for all your emails! A short & precise - "We Miss You" or "Get Better Soon" goes a long way!
Thank You for the old fashion Get Well Card - it still goes a long way! (And it is amazing how many have animals in the card!)
Thank You for the phone calls - of course the phone call from an old friend and to hear that voice again, makes you think of younger days!
Thank You for the visits - in the hospital(this one is never easy) & at home - nothing like a face-to-face visit from an old neighbor!!!
Thank you for the meals - not needing to cook & enjoying your special home cooking & that special recipe that makes the stomach smile!
And most of all - Thank You for the prayers - when our son Jared was in Iraq 4 times Sue & I felt the prayers! And this time Sue & I felt the prayers! When you are worried, tired, scared, or whatever other emotion comes to mind - it is amazing how God's presence is felt!

THANK YOU!

Monday, December 20, 2010

Monday - 1 Week Anniversary!

Last Monday I was waking up & in La-La Land. Today was another visit from the visiting nurses & all went well. We discussed the medicine, and did my vitals:
Blood Pressure - 120/64
Heart Beat 72
Temperature - 97.3

Started the stretching exercises & discussed a walking routine (start real slow!)

Sue left me home by myself for awhile (I feel like a teenager again!) Of course, with cell phones you are never far away! Had a friend come over to let the dogs out.

The biggest issues now are diet & meds and getting tired fast!

Physically, my incisions are healing fast & the "zipper" looks pretty good - even sexy!

Sunday, December 19, 2010

The Recovery Continues

Now, as before I must stay disciplined and not do something stupid. Here is my focus for the coming week:
1- Stay into a good routine as before the operation. Wake around 6-6:30 AM & plan my meds for the day. After meeting with the visiting nurse we have a basic plan:

Medicines Old

Aspirin EC Tab 81 mg 1 per day AM

Lipitor(Atorvastatin) 10 mg 1 per day night

Zetia(Ezetimibe) 10 mg 1 per day night

Singulair(Montelukast) 10 mg 1per day noon

Aciphex(Rabeprazole) 20 mg 1 per day AMMedicines NewAmiodarone 200 mg 1 per day AM

(take 1-2 weeks & discontinue)

Medicines New

Amlodipine 5 mg 1 per day noon

(take for 3 months) (chest pain & blood)

Plavix(Clipidorel Bisulfate) 75 mg 1 per day night

Metoprolol(blood pressure) 25 mg 1 per day night

OxyCODONE(Percocet)5x325 mg every 4 hours 6, 10 AM, 2, 6, 10 PM

Next, is scheduling the needed doctor & nurse visits:

Appointments

12/18/10(Sat) 2:45 Visiting Nurses 128/74 BP

12/20/10(Mon) Visiting Nurses

12/20/10 2:30-3:00 Jan – Dogs

12/21/10(Tues) 3:00 Jan – Dogs

12/22/10(Wed) Visiting Nurses

12/22/10 2:30-3:00 Jan – Dogs

12/24/10(Fri) Visiting Nurses

12/29/10(Wed) 9:30 AM Card Rehab – Health Campus

12/29/10 12 Noon Chest x-ray Card Surg of Lancaster

12/29/10 12:25 Dr. Burlingame

NEED TO SCHEDULE Mountville Family Practice

1/17/10(Mon) NEED TO SCHEDULE Cardiologist


I must be careful when moving around & lifting objects. I cannot walk the dogs, the Yorkie-Shitzu will be first(she only weighs 6 pounds), but the English Bull Dog at 64 pounds will take some time!! And other lifting and the pushing and pulling, must be sensitive to the breast plate!