Heart Exercise - Rails to Trails

One of my favorite exercise is the old "Rails to Trails"  PA has a lot of old rail beds that make AWESOME trails to walk, bike or run!  Right now I'm still walking (and sneak a run once and awhile)

Today I did one of my closest & favorite - Lancaster Junction Trail!

Take a look at the overall website for the places in Lancaster County to walk!

ExplorePAtrails.com

A lot of choices and a great way to exercise!!!