Health WorldNet - Heart Blogs
This site has a listing of different types of Heart issues, for woman, kids, diet etc.
Heart Watch Blog
I liked this site because it covers many aspects of a healthy heart! Check out what it said about the Walnut!
"Walnuts rank above peanuts, almonds, pecans, pistachios and other nuts," said Joe Vinson, Ph.D., who did the analysis. "A handful of walnuts contains almost twice as much antioxidants as an equivalent amount of any other usually consumed nut. But unfortunately, people don't eat a lot of them. This study suggests that consumers should eat more walnuts as part of a healthy diet".
Good stuff! I guess I need to develop a taste for Walnuts!
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