Worst Food for High Cholesterol

Time to focus on the diet again.  Found this article about foods that have HIGH cholesterol.  Take a look:

Worst Foods for High Cholesterol (Click and take a look)

Avoid Trans Fats!

Foods to Avoid!

1 - French Fries!

2 - ANYTHING battered or fried!

3 - Grain-Fed Beef! (Grass-fed instead)

4 - Stick Margarine

5 - Eat less BAKED GOODS

6 - Avoid - Doughnuts

7 - Avoid Soft Drinks

I do love many of these foods, but I love my "HEART" more!!!  Of all the things on this list, "BAKED GOODS" are the most difficult for me to avoid - Shoo Fly Pie, Chocolate Chip Cookies, Sticky Buns, are just a few!!!