1 - Your first day of school
2 - Your kids first day of school
3 - Your first varsity football game
4 - Your kids first varsity football game
5 - Your drivers test
6 - Your KIDS drivers test
7 - Your first day at college
8 - Your kids first day at college
9 - Your wedding
10 - Your kids wedding
Do you notice a trend - my wife & I love our boys, but it does add stress! And you job, church, politics, neighbors, friends, family, etc!
Found this great article on Stress & Heart Disease!
What do you think?
Here are some highlights -
1 - How does stress increase the risk of heart disease?
• persistently elevated levels of hormones like adrenaline and cortisol.
• may make you over eat or eat the wrong things
2 - Does stress effect everyone the same?
• No! That's why we have a Joe Montana in football!
• Our son Jared handles stress well in Iraq! Thank God!
3 - What causes stress? Here is their list!
- Illness, either personal or of a family member or friend.
- Death of a friend or loved one.
- Problems in a personal relationship.
- Work overload.
- Starting a new job.
- Unemployment.
- Retirement.
- Pregnancy.
- Crowds.
- Relocation.
- Daily hassles.
- Legal problems.
- Financial concerns.
- Perfectionism.
Wow! Check out the article & learn more!!! Medicine.net - Stress & Heart Disease
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