The goals of this blog are:
1 - Share Heart information with friends and family
2 - Learn as much about MY heart as possible
3 - Make this a positive learning experience for all!
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Monday, August 6, 2012
24 Foods to Save Your Heart
Web MD has been a great site for me to visit for heart news & ideas! Here is a slide show showing food ideas!
Some good ideas! Fresh Herbs like Sage & Thyme, Black Beans, Red Wine, Tuna, Olive Oil, Walnuts & Almonds, Sweet Potatoes, Oranges, Carrots, Oatmeal, Cherries, Blueberries, and more! Have a look!
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