This is now 29 weeks after Open Heart Surgery and our countries 235th Birthday! A great time to celebrate! Started my day with my longest walk since surgery - 55 minutes. Heart rate started at 73 & finished at 85. In the middle, on the hill sections had PVC's around a heart rate of 95. Did my usual back down & felt fine. My "Polar T31" heart rate monitor did it's typical reading of a strange signal at around the 95-100 heart rate range. Remember, it goes from 95-100, down to 41-53, this indicates that I am having my PVC's. What I do is back down to a heart rate of 90-95 and the "Polar T31" will get back to normal readings.
When this happens, on uphill climbs, I feel winded & a little light headed, but not like I will pass out!
Tomorrow I am starting my 30 second interval jogs on flat ground. My goal is to do about 5, within a 40-45 minute workout!
Gos Bless America! Home of the Free & GREAT HEART SURGEONS!
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