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Tuesday, September 13, 2011

Heart Surgery, Recovery, Exercise, Retirement & Roots!

Added a new exercise routine - Tuesday & Roots.

I decided to get my exercise by walking around Roots today!  For people not familiar with Roots, it is a Lancaster County Tradition - Farmers Market! So, what did I buy, nothing! I was tempted -

- 12" Woopie Pies! (not good for the heart)
- A used Banjo - $85 (good for the heart)
- plenty of 'red' meat in the deli's (not good for the heart)
- a Green Bay Packer hat (good for the heart)
- Sho Fly pies! (not good for the heart)
- old used books (good for the heart)
- great "junk" in the flea market (not good for the heart)
- great "junk" in the flea market (good for the heart)

Great exercise, great environment, & a great Lancaster County Tradition!
Exercise Day at Roots!

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