Healthy Heart New Year Resolutions!

Here we are at the end of another year!  And this year was a focus on recovering from open heart by-pass surgery!  What should be the focus for 2012?  Found this article as a guide:

6 New Year's Resolutions to Boost Heart Health

What are the 6 suggestions?

1 - Reduce Stress

2 - Get More Exercise

3 - Watch My Blood Pressure

4 - Heart Health Family History

5 - Know My Cholesterol

6 - Eat Right for Heart Health

I have been trying to focus on these this year, so it should not be a stretch.  So, here we go - BRING ON 2012!!!!!!!!