Exercise and PVC's

Today I wore my Polar FT1 Heart Monitor during my walk to see how my heart rate was doing and if I had any PVC's during my exercise.  I had NO PVC's!  That is a good thing!

My starting heart rate was 74.
The heart rate for my walk was between 86-97.
I did my neighborhood walk which is a combinations of flat terrain & uphill and downhill.
My resting heart rate 5 minutes after the walk was 81.
The total time of the walk was 50 minutes.

So, the PVC's seem to be under control for now.  Will need to experiment with heart rates over 100, with a goal of reaching 120.

If you are looking for heart rate monitors take a look at the website:

Bodytronics - The Fitness Superstore