How about Some Heart Healthy Recipes!

Founding a great web site for my appetite & heart!  Eating Well, has a lot of great stuff to put in your mouth!  My wife & I both like salmon & I found this interesting recipe for salmon! 

Grilled Salmon Soft Tacos

Ingredients

• 2 tablespoons extra-virgin olive oil
• 1 tablespoon ancho or New Mexico chile powder
• 1 tablespoon fresh lime juice
• 1/4 teaspoon kosher salt
• 1/8 teaspoon freshly ground pepper
• 4 4-ounce wild salmon fillets, about 1-inch thick, skin on
• 8 6-inch corn or flour tortillas, warmed
• Cabbage Slaw, (recipe follows)
• Citrus Salsa, (recipe follows)
• Cilantro Crema, (recipe follows)

Preparation

1. Preheat grill to medium-high.
2. Combine oil, chile powder, lime juice, salt and pepper in a small bowl. Rub the spice mixture liberally over salmon. Grill the salmon, skin-side down, until it is just cooked through, about 8 minutes. Cut each fillet lengthwise into 2 pieces and remove the skin.
3. To serve, place 2 tortillas on each plate. Evenly divide the fish, Cabbage Slaw, Citrus Salsa and Cilantro Crema among the tortillas.

Nutrition

Per serving: 567 calories; 30 g fat ( 6 g sat , 17 g mono ); 83 mg cholesterol; 45 g carbohydrates; 32 g protein; 9 g fiber; 481 mg sodium; 1151 mg potassium.
Nutrition Bonus: Vitamin C (170% daily value), Selenium (74% dv), Potassium (33% dv), Folate (23% dv), Calcium (15% dv), excellent source of omega-3s.
Carbohydrate Servings: 2 1/2

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READER'S COMMENT:

"Fantastic! Made these tonight and my hubby raved. Made all the accompaniments and enjoyed them as well. We eat salmon once a week and am always looking for new recipes, I will definitely be making this again. "

It even looks good - SEE BELOW!

The plan is to give it a try this week!