Laughter is the Best Medicine

Time for my favorite medicine - Laughter!  You need proof, check ou this website:
HelpGuide.org - Laughter is the Best Medicine

Benefits - check out the following!

• Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
• Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
• Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
• Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.

So how about a good joke?
A guy walks into work, and both of his ears are all bandaged up. The boss says, "What happened to your ears?"
He says, "Yesterday I was ironing a shirt when the phone rang and I accidentally answered the iron."
The boss says, "Well, that explains one ear, but what happened to your other ear?"
He says, "Well, jeez, I had to call the doctor!"

And how about a great old skit by Tim Conway as the Dentist!

So, add this to your medicines - LAUGH!