One of the first things I was told by my "zipper club" buddies was after open heart surgery was I would face another possible issue - depression! I really did not know what to expect. There were days that I felt the depression:
Why me?
I'm to young for this!
Why didn't I take better care of myself!
Will I be able to do what I wanted to do in my retirement?
I'm a burden on my family!
Will I see my sons get married, grandchildren, etc?
I could not even help decorate the Christmas Tree!!!
I found this website at Med Help - Natural Ways to Fight Depression
Lucky for me, I already do most of these things! I have a very supportive family & friends & and AWESOME WIFE (THANKS SUE)
Take a look at the website & see what you think!
No comments:
Post a Comment