Wednesday, March 9, 2011
Back in Cardiac Rehab for Third Time!
Here we go again! My third start for Cardiac Rehab!!! I was a good boy today, I kept my heart rate below 100 and sailed through! Started with 14 minutes on the treadmill, 5 minutes on the upper body machine, 10 minutes on the stationary bike & arm machine, lifted some weights and finished on the bike! One hour, no bad looks from the cardiac nurses, and finished my 16th session! The goal is to complete 32-36 sessions.
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Congrats! Jim - you are on ur way!!! We all heal and rehab in different ways and at our own interval of time! Keep doing what u r doing and post ur labs!!!!!!
ReplyDeleteLove ya - Ginny