Busy day Tuesday. Did my normal 45 minute walk in the morning. Followed morning walk with yard work trimming trees & cleaning around trees & bushes.
After lunch did my normal running at two of my favorite stores Forry's market & the Dollar General! Retirement is awesome for bargain hunting!
At church helped with the middle school after school program. The normal routine is we feed them a snack, have a devotion, and take them for physical activity. We played football, kickball, & basketball. I stayed on the basketball court & played "Knockout". For about 45 minutes the heart was OK. In fact, some of the young middle school kids were breathing heavier than I was at the end of the day! I even still having my shooting touch!
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